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Welcome

Following a wheat free diet is not easy, so if you have a wheat allergy or a wheat intolerance this site is for you. We aim to provide wheat free answers to living a normal wheat free lifestyle.


Our recipes are all wheat free but not all are gluten free, however most of these recipes can be adapted fairly easily so there's no need to miss out if you suffer from coeliac (celiac) disease.

Info Centre

Do you suspect you have a wheat allergy?
What is the difference between a wheat allergy and a gluten allergy?
Plus we have alcohol, chocolate, flour, suppliers, product reviews and lots more interesting and useful facts. Check out our food fact file for all you ever wanted to know about aduki beans, soya, xanthan gum and more...

wheat free items on ebay

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News

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We review the yummiest recipe book ... New food labelling regulations in Canada ... Morrisons Bettabuy Beans and Sausages recalled ...
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Wheat Free Recipes

Fancy a curry? Chicken Tikka Masala - a healthier version of this favourite
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This granola makes breakfast exciting again. Full of good stuff too!
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Like nuts? Our pecan bars are nutty, chewy and absolutely delicious

Recommended Nosh

Missing pizza?

Our pizza crust is a little fiddly to make, but it tastes soooooo good you'll be hooked. Why not make several crusts at a time and freeze them?

wheat & gluten free pizza
Last Updated: 3-Nov-2008